Services
Lifestyle Medicine
Lifestyle medicine uses evidence-based changes in daily habits to help prevent, manage and sometimes improve chronic conditions. Dr Ozdemir helps you choose the changes that matter most for you, and breaks them into achievable steps.
Dr Ozdemir can help with
- Preventive health checks
- Heart health and cardiovascular risk assessment
- Healthy eating and nutrition
- Physical activity planning
- Sleep and stress
- Reducing alcohol and quitting smoking
What to expect
Risk check
A preventive health review, including age-appropriate screening and a heart health check where eligible.
Focus areas
Together we pick one or two habits to work on first, rather than everything at once.
Follow-through
Practical tools, referrals where useful, and follow-up to keep momentum.
Frequently asked questions
Who is lifestyle medicine for?
Anyone wanting to reduce their risk of chronic disease, or people already living with conditions such as diabetes, high blood pressure or high cholesterol.
Does it replace medication?
Not usually. Lifestyle changes work alongside medical treatment. Never stop a medication without first talking to your doctor.
Ready to take the next step?
Book online with HealthEngine, or call the clinic. Bulk billing practice — fees may apply for some services.